Today at the YMCA

CAMP

After School Camp – register now!

  

PROGRAMS

Weights Wellness and Fitness  (WWF)  Ages 11-14  Sept. 13th and Nov. 11th
You must be at least 15 years old to enter our Wellness Center, however, if you are under 15 but have completed the WWF class, you may work-out anytime with an adult with your WWF card.  A doctor’s note or recent physical MUST be provided at time of registration

Personal Coaching – contact the Fitness staff

Sessions: All sessions include a personalized workout program, guidance & implementation of the program from a personal coach.

 1 session:  $20

5 Sessions:   $90   ($10 savings)

10 Sessions: $185 ($15 savings)

15 sessions:  $280 ($20 savings) 


AQUATICS

Swim Lessons – lessons will begin in the spring of 2010!

 

YOUTH SPORTS

Boys Basketball – ages 4-12 may register through October 30

Volleyball Skills Sessions start September 11th

 

 

Upcoming Events


Y Adventure Guides and Princesses! An informational "Dads Only" one-hour meeting will be held Monday, September 13th at 5:30 - all fathers with children from 5-9 years old are invited to attend including members and non-members. For questions or more information call Woody or Julia.

REGISTER NOW THROUGH OCT. 30th for BOYS BASKETBALL - ages 4 - 12 years Contact Kim Davis, Youth Programs Director, for more info!

Girls on the Run of Vance County - www.gotrvance.org A life-changing, non-profit prevention program for girls in the 3rd through 8th grade. Our mission is “to educate and prepare girls for a lifetime of self-respect and healthy living”. The 24 lesson Girls on the Run curriculum combines training for a 5K (3.1 miles) running event with lessons that inspire girls to become independent thinkers, enhance their problem solving skills and make healthy decisions. All of this is accomplished through an active collaboration with girls and their parents, schools, volunteers, staff and the community. Contact Julia Langston at the YMCA for more info.

REGISTER NOW FOR YOUTH VOLLEYBALL Skills Building Sessions - two-hour sessions will be held September 11 and 18 and October 2 and 9. Call Kim Davis for more info

After School Camp has begun - registration is on-going! Call Kim Davis for more info!

Halloween at the YMCA!
Tuesday, October 26th

HENDERSON FAMILY YMCA

380 Ruin Creek Road
Henderson NC 27536
Phone 252-438-2144
Fax 252-492-1642

Event Calendar

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